How to Be Your Best Self During The Holidays

How to Be Your Best Self During The Holidays

A lot of you know that self-care is my middle name. I breathe it, eat it, sleep it, and live it! For the last 6 months, I’ve been traveling back and forth between my NC home with my partner and our dog, Myers and New York (work!).

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Surviving The Summer Balance

Surviving The Summer Balance

When summer rolls around, folks have everything planned out. You already know what trips you’re taking and the days you’ll be heading to the beach. For me, summer isn’t about the fun, it’s more about the balance and surviving…

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Watcha Matcha!

Watcha Matcha!

After struggling the first 14 days, I've finally created and maintained a routine that stuck. Every morning, I'd say my affirmations, hop in the shower, and immediately sit on my mat with my journal, Love Louder by Preston Smile (it's SO GOOD), and a glass of smoothie or cup of tea. My BFF has been pestering me about this Matcha business, so instead of my routine tea/smoothie, I've replaced it with Organic Matcha DNA

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Reasons to Visit Wilmington

Reasons to Visit Wilmington

To be honest, when I found Wilmington on the map I was pretty curious. The first thing I said to my bestie was, "tiny towns scare me". Have you ever watched those cute little towns in a horror movie and you thought to yourself, "well, I'd never". Well, I did and I absolutely loved every minute of my time there. 

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