How to Be Your Best Self During The Holidays

How to Be Your Best Self During The Holidays

A lot of you know that self-care is my middle name. I breathe it, eat it, sleep it, and live it! For the last 6 months, I’ve been traveling back and forth between my NC home with my partner and our dog, Myers and New York (work!).

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Finding My Balance

Finding My Balance

Seasons are finally changing, and as my dad would say, it’s time to make better decisions. One of those decisions includes drinking more water and as simple as that sounds, it’s hard.

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