A lot of you know that self-care is my middle name. I breathe it, eat it, sleep it, and live it! For the last 6 months, I’ve been traveling back and forth between my NC home with my partner and our dog, Myers and New York (work!).

There are stigmas and misconceptions that are attached to emergency contraception and those you use them. I say that because in high school, I thought emergency contraception options were for those who were promiscuous and didn’t know how to control themselves.

“Always have a backup plan”, my mom would say. Ironically, she wasn’t aware of my experience with an emergency contraceptive in high school. It was a Thursday afternoon,

Seasons are finally changing, and as my dad would say, it’s time to make better decisions. One of those decisions includes drinking more water and as simple as that sounds, it’s hard.

Noise Canceling Headphones are a part of my wishlist. No joke! Being in a long-distance relationship while always on the go, hustling my butt off, my peace of mind is something I don’t negotiate.

Meet Myers, an affectionate mixed Pitbull that stole my heart less than a year ago. When we first met, I thought, this big ol’ dog is about to eat me alive.

HP has been around for quite some time. I remember my first laptop (entering into my freshman year of college) was a HP laptop my mom had scrambled cash together to buy me as a graduation gift.

don't know about you, but I love Summer. I'm not sure if it's because I'm a summer baby (August 17th - Leo in the house!!!), but Summer is that time of year I get to revamp myself all over again and have fun while doing it.

When summer rolls around, folks have everything planned out. You already know what trips you’re taking and the days you’ll be heading to the beach. For me, summer isn’t about the fun, it’s more about the balance and surviving…